Where my journey began…
My healing journey began when I was in college and faced a health crisis that nearly cost me my life. Western medicine failed me, and it was Chinese medicine and alternative healing practitioners who ultimately saved me. That experience sparked a profound transformation.
Self development and opportunities for healing fell into my lap when I needed them most. After years of avoiding and stuffing down my trauma and experiences i took the opportunity to bring them and look at them for the first time. I healed myself from debilitating anxiety that had left me unable to sleep, work, or even be in public without constant panic attacks.
I reclaimed my relationship with my body after years of self-hate, disordered eating, and disconnection.
This journey continued as I rediscovered my intuition, brought it back online, and worked to let go of everything I thought I was, and actually find me. I then delved into conscious conception. I prepared my body and mind for pregnancy through womb healing and embraced the sacred journey of pregnancy, birth, breastfeeding, and postpartum. Now, I find myself reconnecting to everything that makes me a woman, diving deeper into all modalities for holistic healing so I can support all walks of life through every aspect of being a woman.
Through my work, I create a safe space for women to explore the uncomfortable, unearth the conditioned beliefs holding them back, and challenge themselves to think beyond societal norms. I want the experience of working with me to feel like a deep breath—a moment of clarity and relief, like standing by the ocean after searching endlessly for another way.
My Devotion To This Work Runs Deep
I am always seeking inner work and growth and healing and that has gotten even deeper since becoming a mother and the importance for how much our inner work shows up in mirror form from our kiddos.
I live a holistic life and I am always incorporating that into everything I do with myself and clients. I like to live as close to nature and the natural way as possible.
I like to do things against the grain or against how everyone else is doing them, I like to break bad patterns that have become the norm and I have always been like this since being little and I feel like this is a lot of what my brand is, it is shifting and going against the norm of care for women and kids and being on the forefront of leading this shift and change.
I love delving into the uncomfortable. The places that we as a society have deemed messy or that we do not go there, I am comfortable with the messy emotions, with the hard places and experiences, and with sitting with people as they walk through and navigate those things.
I have been called a human chat gpt or an encyclopedia, I know a lot about a lot and I am always learning and finding the best way in my opinion to do something or finding various ways and options that not many people know about and I love sharing that.
I love to teach and share and help, I love to educate so people and women in particular have the info they need and not just the common agenda being shoved at them so they can feel empowered to make decisions for themselves.
I am coming home to the feminine and everything that makes me woman. To the absolute power and magic that we are, the brilliance of our bodies, and the capability we have to create the most beautiful world if we all come home to ourselves. I am permissioning all of the things I have rejected my entire life and that feels important to bring into my work and brand.
My Education & Qualifications
Multi-certified coach (6 different modalities),
Meditation teacher,
Breathwork instructor,
Kundalini yoga teacher,
Certified Doula,
Certified Postpartum Doula,
Behavior change specialist,
Certified personal trainer
Lactation consultant – in progress
Certified herbalist – in progress
Indie Birth Midwifery School – in progress
PhD of natural medicine & holistic health – in progress
Lived Experience & Qualifications
Life experience of losing a sister,
Life experience of major health issues,
Healing myself from anxiety
Healing my eating disorder
My own successful home birth
Breastfeeding challenges
Solving my own breastfeeding challenges
Healing myself postpartum
The Heal Victoriously Quiz
- 1. Favorite breakfast food :
- 2. Guilty pleasure : Hallmark christmas movies and peanut butter
- 3. What is something other people think is a luxury that you couldn’t live without : My juicer, water filter, air purifier, & homeopathy
- 4. You can always catch me drinking :
- 5. What is one job you would love to have for a day:
- 6. Who I am listening to on repeat: Max McNown (my son knows every word to love me back), That’s Where I find God by Larry Fleet, Trevor Hall
- 7. Go-to outfit :
- 8. Two activities I am learning this year:
- 9. What fictional place would you most like to visit?
- 10. Favorite vacation spot : Kauai, Hawaii but really I am a homebody
- 11. What books am I reading right now: The Nurture Revolution by Dr. Greer Kirshenbaum & Becoming Supernatural by Dr. Joe Dispenza
- 12. A habit we broke this year: We got rid of our TV, and decided we would replace it with learning guitar, doing puzzles, & fostering our son’s interests.